WHAT WE DO


SPORTS PERFORMANCE
SYNERGISTIC HEALTH & FITNESS
APPLIED SPORT SCIENCE
RECOVERY
MIND/BODY INTERFACING.
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HEALTH I NUTRITION

Performance. Physique Remodeling. Health: Restore/optimize your health, vitality, physique and fitness. Heal. Harden. Change. Integrative health & nutrition programs and consulting for your own unique body. Personalized for you, your goals, and situation-go from theory to practice with long-term success in mind.
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STRENGTH I CONDITIONING

Personalized training sessions & programs for all levels-professional athlete to individual, specializing in athletic development, physique remodeling, injury prevention & rehabilitation. Our unique approach focuses on the dialogue between nervous and musculoskeletal systems. In-person or virtual options available.
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APPLIED SPORT SCIENCE

Techno-Biological Solutions For Everone: Bringing front-edge sport science to the masses. Bioplasticity: managing your own biology using a combination of nutritional, exercise, medical, and techno-biological methods. We combine science + n=1 experiments to create super humans. This allows us to facilitate precise adaptations to evolve your health, fitness, performance, and quality of life!
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PANORAMIC APPROACH

We deliver best results by intervening in all relevant areas-from nutrition, training, sleep, light-all the way to mental performance and stress/trauma release to impact both the results in the gym as well as the human experience.
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HEALTH I NUTRITION

Performance. Physique Remodeling. Health: Restore/optimize your health, vitality, physique and fitness. Heal. Harden. Change. Integrative health & nutrition programs and consulting for your own unique body. Personalized for you, your goals, and situation-go from theory to practice with long-term success in mind.
icon-1

STRENGTH I CONDITIONING

Personalized training sessions & programs for all levels-professional athlete to individual, specializing in athletic development, physique remodeling, injury prevention & rehabilitation. Our unique approach focuses on the dialogue between nervous and musculoskeletal systems. In-person or virtual options available.
icon-1

APPLIED SPORT SCIENCE

Techno-Biological Solutions For Everone: Bringing front-edge sport science to the masses. Bioplasticity: managing your own biology using a combination of nutritional, exercise, medical, and techno-biological methods. We combine science + n=1 experiments to create super humans. This allows us to facilitate precise adaptations to evolve your health, fitness, performance, and quality of life!
icon-1

PANORAMIC APPROACH

We deliver best results by intervening in all relevant areas-from nutrition, training, sleep, light-all the way to mental performance and stress/trauma release to impact both the results in the gym as well as the human experience.

CHOOSE YOUR SOLUTION

Choose your service from a diverse offering of both online and in-person services, from individual consults and sessions to comprehensive programs.
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GIVE BACK

Our Inner City Strength Program offers sliding scale solutions to those who need it most.

SOUL X SPORT

We lead the health and performance march with our integration of biotechnology, nutrition, strength & conditioning, recovery, health, biohacking, education, and the human experience. Our personalized approach will drive your gains in health, fitness, sport, and quality of life with long-term success in mind.
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