James Johnson's Transformation A Testimony To Quality Fitness & Nutrition

Before he lost nearly 40 pounds, reignited his playing career and put himself in position for a big pay day this coming July, James Johnson found himself shirtless, embarrassed and a bit confused standing in front of the camera lens of an iPad inside the Heat's training facility last summer.

“It was weird to me – really weird to me,” said Johnson, a former first round pick of Chicago back in 2009, who in his first seven years in the league with the Bulls, Raptors, Kings, Grizzlies and Hawks had never been asked by the team's strength and conditioning coaches to pose shirtless for a photo.

“I thought I was going to be the only [player to do it] because I came in something huge... But then I ran through their iPad. It was like a magazine, a list of their accomplishments with other players and I saw it with my own eyes. And from what I saw on that iPad, I wanted to change myself.”

Continue reading HERE at the Miami Herald.

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