As the year shifts, my state is one of gratitude for the past years' experiences.

I'm thankful for everyone in my life. Girlfriend, family, friends, clients, mentors, business associates, etc.-the lines blur hard.

From personal, to business and beyond, I wouldn't be where I'm at if it wasn't for you guys. That may sound funny from a guy who mostly stays in his own lane, but it's true.

I appreciate the ability to be able to share my ideas, messages and business to open minds and hearts. I'll continue to do my best to deliver quality information with real value.

Whether we're close or on the periphery of one another's lives, you've helped shape me in some way, personally and/or professionally, and I can't thank you enough for that.

Social media has evolved into something unto itself, but I'm happy to use it to stay connected, even if I get in, get out, and stay unplugged to a necessity. I'm thankful to use it as a medium to communicate my message, all for the purpose of educating people to be better and happier through health and human performance (with a hint of immaturity here & there  ).

Still, it has become something of a highlight real for most, so I just wanted to take a moment to give real thanks and let you know. That I have challenges, lessons, growth, hopes, dreams and fears like you all-and that I appreciate your role in my own process. We're all just doing our best to figure it out.

I hope 2018 gives you get what you need.

Thank you.


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