What's Up With Our Mobile App? Personalized Training Prescriptions Made Efficient & Cost-Effective!

XIIAM. Labs has partnered with TrainHeroic to deliver the best training at maximum efficiency and affordable prices.  Here's why:workout plan

Get the Tools to Succeed

Athletes: Every day the landscape gets more competitive, and access to proper training and good coaching are prerequisites to achieve your optimal performance.

Our training and training app deliver everything you need to secure that champion’s edge.

Individuals: You're a busy professional with a goals and a reality outside of the gym.  It would be great if you could afford to train with an elite trainer 5x/week, have a personal chef, etc. but that's not the reality.  With our app, you get real results, efficient exercise, cost-effectiveness, and flexibility to your own unique schedule. With industry average for training ranging in the $60-75/hr range, it's easy to see how this solution makes high-end training available to everyone! Many of our in-person clients will opt to train periodically for custom guidance, and assessments, while following a personalized program to meet your unique goals, budget, and schedule-the perfect option for scaling training.

With our training program, you're able to have high-end training delivered custom to your phone, tablet, or computer each and every session.

With daily training delivered via phone, computer, or tablet, stay connected to your coach, a community of like-minded, committed athletes and a library of instructional videos and articles so you can take to it the next level.

See Progress Everyday

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Training cycles can get monotonous and it’s often hard to see how far you’ve come since you started.  With TrainHeroic, you’ll immediately see your gains and progress toward your goals.

Tracking a workout in our system takes seconds.  In an instant, see how you stack up against peers and rivals on our leaderboard.  With a click, monitor real-time performance gains and analyze your stats and results.

Put in the work and watch your PR’s soar.

Stay Motivated

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It takes commitment to grind through a training program, break through plateaus, and remain motivated. It’s a test of character and will, and staying engaged is often the greatest challenge.

When the going gets tough, there are times when you might need encouragement from your coach, teammate, or training partner. This level of accountability and access to your coach, wherever you are in the world is there to push you forward, holding you accountable to your goals.

Our app scores every workout and after you’ve “left it all on the floor,” your results are posted on a leaderboard, telling you how you stack up against teammates and other athletes on a team or even national basis.

The Programs You Need


With hundreds of programs from the industry’s top coaches now available in TrainHeroic’s Marketplace, you’ll find a perfect training plan for your needs.

Whether your goals are based in strength, speed, endurance, or mobility, we have your perfect program waiting for you.

Benefits You Deserve.

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Find the best programs all in one place


Get a grip on your training with our comprehensive calendar view

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Become a student of the game. Watch instructional vids from our experts

speed of sport

Dial-in your training + inspect your gains with our performance charts

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Stack up to the competition every day on daily + benchmark leaderboards

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Show off PR's + progress for all to see on your personal athlete profile


Get perspective + stay motivated viewing peer + rival athletes

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Log workouts in less than 10 seconds! Bye, bye training notebook

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Access your training anytime + anywhere. Take your coach on the go


Post questions, get feedback + stay connected in the Activity Feed

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Post videos + share your training to get feedback from the community

Interested? It all starts with a FREE CONSULT/SESSION.  Click HERE to book.

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