REMOTE TRAINING PROGRAMMING

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train adapt evolve

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Self-Starter with experience?  Not proximal to Fast Twitch LA? Need a cost-effective solution to reach your goals?  Personalized online programming and coaching is available to guide you to optimal fitness or peak athletic performance.  Also a viable option for locals whom want a monthly eval/session with a customized program to follow in-between.
  • Introductory Consult and Eval
  • Individualized strength & conditioning and physical preparation program (athletes) or general physical preparation & exercise prescription (individuals)
  • Monthly Check-In Consult Call
  • Lifestyle/Health Athletic Optimization Protocols & Consulting
  • Relevant Data/Progress Monitoring
  • Personal Athlete Management App
  • All-Access Support

 

online basketball training

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